
personal training with kiera
Your Goals, Your Journey – Whether 1-2-1 or 1-2-2, or online, get expert coaching, motivation, and a plan tailored just for you. Stronger starts here!
why hire a personal trainer?
More than just exercise – personal training empowers you to build and sustain a healthier, more active lifestyle.
Knowledge & confidence – we equip you with the skills to explore fitness methods that suit your needs and interests.
Train your way – choose between our fully equipped activity hub or the comfort of your own home.
Flexible sessions – tailored to your schedule and surroundings.
Expert guidance & personalised support – helping you take control of your fitness journey in a way that feels right for you.
WHY Kiera?
Qualified & experienced – Fully qualified Personal Trainer, Zumba Instructor, and Diet & Nutritional Advisor.
Academic background – BA Honours Degree in Dance.
Passionate about health & fitness – committed to leading an active life and prioritising well-being.
Helping others – dedicated to empowering people to take action and enjoy a healthier, more active lifestyle.
5 Things you should know about me:Lifelong dancer – started dancing at age 3, performed contemporary dance with a Youth Dance Company, and competed regionally and nationally before earning a degree in Dance.
Gymnastics background – competed at county level for 8 years and coached younger gymnasts.
University adventures – joined the Bristol University Army Officer Training Corps, experiencing helicopter flights, combat manoeuvres, and training in all terrains.
Love for adventure – passionate about travelling, exploring new places, hiking, and skiing, always followed by great food.
Guilty pleasure – a big fan of 80s music, especially ABBA!
what i offer:
Get results with just one session a week!
sessions
1-2-1 PT sessions - £30 a session
1-2-2 PT sessions, bring a friend along for £40 a session
Online sessions - if you're not local don't worry!
what you’ll get
A free consultation
A tailored programme that will change as you achieve your goals.
You'll receive weekly check-ins with a fact or recipe
You'll get a certificate and toolkit once completed so you can continue your fitness journey on your own.
We will also take measurements/photos and do a mini fitness test at the beginning and end to see your progress.
options
8 week programme
12 week programme
Mission:Mega FIIT ongoing programme








